{"id":183,"date":"2024-09-20T16:30:57","date_gmt":"2024-09-20T16:30:57","guid":{"rendered":"https:\/\/josh.run\/blog\/?p=183"},"modified":"2024-10-12T10:04:32","modified_gmt":"2024-10-12T10:04:32","slug":"why-is-this-always-the-stretch-pose","status":"publish","type":"post","link":"https:\/\/josh.run\/blog\/2024\/09\/20\/why-is-this-always-the-stretch-pose\/","title":{"rendered":"Why is this always the stretch pose?"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"184\" src=\"https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/454829872_120214398482350735_3906222623276958743_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-184\" srcset=\"https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/454829872_120214398482350735_3906222623276958743_n-1024x1024.jpg 1024w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/454829872_120214398482350735_3906222623276958743_n-300x300.jpg 300w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/454829872_120214398482350735_3906222623276958743_n-150x150.jpg 150w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/454829872_120214398482350735_3906222623276958743_n-768x768.jpg 768w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/454829872_120214398482350735_3906222623276958743_n-676x676.jpg 676w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/454829872_120214398482350735_3906222623276958743_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" data-id=\"207\" src=\"https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/Screenshot-2024-10-12-at-4.51.49\u202fAM-472x1024.jpeg\" alt=\"\" class=\"wp-image-207\" srcset=\"https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/Screenshot-2024-10-12-at-4.51.49\u202fAM-472x1024.jpeg 472w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/Screenshot-2024-10-12-at-4.51.49\u202fAM-138x300.jpeg 138w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/Screenshot-2024-10-12-at-4.51.49\u202fAM-768x1665.jpeg 768w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/Screenshot-2024-10-12-at-4.51.49\u202fAM-709x1536.jpeg 709w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/Screenshot-2024-10-12-at-4.51.49\u202fAM-945x2048.jpeg 945w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/Screenshot-2024-10-12-at-4.51.49\u202fAM-676x1466.jpeg 676w, https:\/\/josh.run\/blog\/wp-content\/uploads\/2024\/09\/Screenshot-2024-10-12-at-4.51.49\u202fAM.jpeg 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>I swear I&#8217;ve seen this stretch pose eleventy million times in the past 10 years in running-related media. It&#8217;s gotten to the point where I&#8217;m going to document it in a photo gallery here.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I swear I&#8217;ve seen this stretch pose eleventy million times in the past 10 years in running-related media. It&#8217;s gotten to the point where I&#8217;m going to document it in a photo gallery here.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-183","post","type-post","status-publish","format-standard","hentry","category-uncategorized","post-preview"],"_links":{"self":[{"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/posts\/183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/comments?post=183"}],"version-history":[{"count":2,"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/posts\/183\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/posts\/183\/revisions\/208"}],"wp:attachment":[{"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/media?parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/categories?post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/josh.run\/blog\/wp-json\/wp\/v2\/tags?post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}